Running with joy through perimenopause and autoimmune disease.

Month November 2022

Embracing Gratitude In A Year Of Uncertainty

What a roller coaster these past 14 months have been! The ups and downs have often triggered feelings of self-pity and resentment. On my run this morning, my entire body hurt (probably from lifting weights, but it still reminded me… Continue Reading →

How I Turned My Frustration Into Fuel For Fighting A Mystery Illness

Thanks to this incredibly annoying “mystery illness” I was extremely frustrated and annoyed last week.  For a few days I felt a subtle ache deep within my chest while the rest of my body didn’t seem quite right (something I… Continue Reading →

What A Summer Tour Taught Me About Listening And Love

Doesn’t it drive you crazy when you’re talking to someone and you know they’re not fully listening to you? You know the type, someone who is completely distracted by everything around them, constantly glancing at their phone, obviously biting their… Continue Reading →

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