Running with joy through perimenopause and autoimmune disease.

Month March 2023

How I Developed A Positive Mindset Despite Challenging Circumstances

Having a chronic illness, with symptoms occurring in unpredictable cycles, has been extremely frustrating.  However, despite all the uncertainty and trials, I have taken steps that have been very helpful in dealing with the frustration. I love it because these… Continue Reading →

Psyching Myself Up Before My Half Marathon

The Celebrate Life Half Marathon is only a few days away, and despite being in no shape to go run 13.1 miles, I’m surprisingly excited! Typically I would never enter a race knowing I was only capable of running half… Continue Reading →

How Struggle Sparked A New Appreciation For Running

Do you ever find yourself longing to be young again, running around effortlessly with boundless energy, except this time around with an acute awareness and appreciation for the gift you’ve been given?  When I was a kid, I was very… Continue Reading →

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