Running with joy through perimenopause and autoimmune disease.

Month October 2023

The Exciting News My Latest Lupus Labs Revealed

Wait! What did my rheumatologist just say?! All of my labs are back to normal, and all the markers that previously indicated lupus are now negative? It took a while for that to actually sink in after my rheumatologist appointment… Continue Reading →

Challenges After 6 Weeks Of Healthy Eating

I’m not going to lie, this new endeavor of following a strict nutritional protocol to heal my lupus can be downright frustrating at times. My goal is always to be transparent and real, so I will start by saying last… Continue Reading →

My Latest Cardiologist Appointment

Did I actually just leave a doctor’s appointment smiling? Yes! Finally! It feels great to walk out without feeling stupid, frustrated or angry. There’ve been plenty of those negative moments over the past two years so naturally I’ve gotten in… Continue Reading →

How A Foggy Morning Run Revealed A Profound Lesson

This morning I headed out the door into the dense fog to run in a nearby neighborhood called the Flats. My mind was groggy, the twinge of pain in my foot annoyed me and my body was tired. I chose… Continue Reading →

My Thoughts On The Two Year Anniversary Of My Medical Nightmare

“Your blood pressure is too low for us to give you any pain meds, but we’ll numb the point of insertion. Just take deep breaths and relax. You are in really good hands.”  It’s hard to believe that’s the scenario… Continue Reading →

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