Running with joy through perimenopause and autoimmune disease.

Year 2025

Has Winter Stolen My Motivation And The Joy Of Running ?

Along the journey to an audacious goal, hurdles and setbacks threaten to derail us, often provoking doubt in our progress and abilities. The fear of such obstacles often prevents me from aiming high (or even at all). Ironically, the hurdles… Continue Reading →

The Flu, A Terrible Run, And A Silver Lining

Not gonna lie. That run really hurt. In fact, the whole week hurt. The only other day I managed to run was Tuesday, which ended up being a six miler, despite my skepticism I’d even be able to manage three…. Continue Reading →

Early Challenges During My Half Marathon Training

“Research shows the most profound learning happens when we’re challenged…” Steve Magness.   This week was the official start of my half marathon training, and let’s just say — I had many opportunities to test the validity of that quote. The… Continue Reading →

How A Ten Miler And Winning A Half Marathon Entry Reignited My Spark

Time to celebrate because last weekend I finally logged a double digit run! My 10 miler on Sunday is the farthest I’ve run since March 12, 2023 when I ran the Celebrate Life half marathon. That race was my “prove-to-myself-I-can-come-back-from-long-Covid-and-pericarditis”… Continue Reading →

How a Year of Running With Others Before Daybreak Changed Me

It’s pitch dark, 20°, and nothing about this seems fun. What did I get myself into? These were my waking thoughts at 4:45 AM on the morning of our first run club meetup a year ago. It’s amazing how much… Continue Reading →

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