Running Thru Quicksand

Running with joy through perimenopause and autoimmune disease.

Page 7 of 9

Prednisone Withdrawal and What It Taught Me

There was a time not long ago when I thought I would never arrive at this milestone. Numerous times I tried to taper off prednisone, and each time my chest pain returned. In October 2021 during my first hospital admission,… Continue Reading →

Body Image Part 2: Valuing Strength

For most of my life I’ve been obsessively  striving to be skinny. In my mind, mainly due to the culture at the time, skinny was synonymous with good. To look good you had to be skinny, therefore that’s what I… Continue Reading →

Body Image Issues Part 1 — How Do You Feel About Your Body?

A poor body image has haunted me since high school. Throughout my childhood and middle school years I was very athletic, skinny and even sported the iconic Dorothy Hamill haircut. As a result, I was often mistaken for a boy…. Continue Reading →

Here’s To 2022: Year Of The Roller Coaster

Ask my family what I think of roller coasters and they’ll quickly tell you that I’d be content to never step foot on one again. My last experience resulted in me laying on a bench in the amusement park trying… Continue Reading →

‘Tis The Season For SAD – How Running Helps Me Beat The Winter Blues

This is a throwback to an article I wrote in December 2010 for our local running club’s newsletter. I decided to share it with you now as reminder that if you are feeling the effects of winter (less sunlight, less… Continue Reading →

Embracing Gratitude In A Year Of Uncertainty

What a roller coaster these past 14 months have been! The ups and downs have often triggered feelings of self-pity and resentment. On my run this morning, my entire body hurt (probably from lifting weights, but it still reminded me… Continue Reading →

How I Turned My Frustration Into Fuel For Fighting A Mystery Illness

Thanks to this incredibly annoying “mystery illness” I was extremely frustrated and annoyed last week.  For a few days I felt a subtle ache deep within my chest while the rest of my body didn’t seem quite right (something I… Continue Reading →

What A Summer Tour Taught Me About Listening And Love

Doesn’t it drive you crazy when you’re talking to someone and you know they’re not fully listening to you? You know the type, someone who is completely distracted by everything around them, constantly glancing at their phone, obviously biting their… Continue Reading →

Lessons From My Summer On The Road

I never would have imagined that driving over 7000 miles with my husband, dog, and three teenagers (OK, two of them JUST turned 20 so they’re still teenagers to me) for six and a half weeks that spanned 15 different… Continue Reading →

Lessons From My Year Of Uncertainty

Don’t judge me for admitting this, but this week I was expecting my doctor to call me to confirm a lupus diagnosis and when he didn’t, I was actually disappointed. I really wanted a specific name for what’s been ailing… Continue Reading →

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