Running with joy through perimenopause and autoimmune disease.

Tag autoimmune

Why Having Lupus Sucks In The Summer

This will be the first week that I’ve put up a big fat ZERO for running mileage because it’s been WAY too hot to run. (Or even move for that matter!) It’s not for lack of intention. I’ve tried getting… Continue Reading →

Preparing For Summer On The Road With A Lupus Diagnosis

It should come as no surprise that since my “official” diagnosis a few weeks ago, I’ve read two books, countless articles, and listened to several podcasts about lupus. After tons of research I’m finally at peace with the diagnosis and… Continue Reading →

When Negativity Calls, Movement Changes Everything

I’ve heard it said a million times that perspective is everything. Although we may not always be able to control our circumstances, we can learn to control how we react to them. I love the way that sounds, but to… Continue Reading →

Why It’s Difficult Accepting A Lupus Diagnosis

Because there’s been so much confusion and debate over what is actually going on in my body for the last two years, it seems strange to now have a diagnosis. One minute I accept having lupus, but then I immediately… Continue Reading →

How I Inadvertently Found Out I Have Lupus

 Over the past two years, I have completely lost trust (although I didn’t have much to begin with) in our traditional medical system. Personally, I’ve been dealing with a myriad of symptoms for two years now. Whenever I talk to… Continue Reading →

How I Developed A Positive Mindset Despite Challenging Circumstances

Having a chronic illness, with symptoms occurring in unpredictable cycles, has been extremely frustrating.  However, despite all the uncertainty and trials, I have taken steps that have been very helpful in dealing with the frustration. I love it because these… Continue Reading →

Psyching Myself Up Before My Half Marathon

The Celebrate Life Half Marathon is only a few days away, and despite being in no shape to go run 13.1 miles, I’m surprisingly excited! Typically I would never enter a race knowing I was only capable of running half… Continue Reading →

Prednisone Withdrawal and What It Taught Me

There was a time not long ago when I thought I would never arrive at this milestone. Numerous times I tried to taper off prednisone, and each time my chest pain returned. In October 2021 during my first hospital admission,… Continue Reading →

Here’s To 2022: Year Of The Roller Coaster

Ask my family what I think of roller coasters and they’ll quickly tell you that I’d be content to never step foot on one again. My last experience resulted in me laying on a bench in the amusement park trying… Continue Reading →

Embracing Gratitude In A Year Of Uncertainty

What a roller coaster these past 14 months have been! The ups and downs have often triggered feelings of self-pity and resentment. On my run this morning, my entire body hurt (probably from lifting weights, but it still reminded me… Continue Reading →

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