Running with joy through perimenopause and autoimmune disease.

Tag challenges of healthy eating

Chaos, Self Sabotage And A New Chapter

Looking back on 2025 I’m amazed at everything that occurred in just a 12 month span. My attempt to define 2025 with one word resulted in a list of words ranging from busy to disorienting to fulfilling. So of course… Continue Reading →

Challenges After 6 Weeks Of Healthy Eating

I’m not going to lie, this new endeavor of following a strict nutritional protocol to heal my lupus can be downright frustrating at times. My goal is always to be transparent and real, so I will start by saying last… Continue Reading →

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