Running with joy through perimenopause and autoimmune disease.

Tag chronic illness

How A Horrible Run Taught Me A Valuable Lesson

Last week was a terrible week for running. Every morning my entire body hurt, so it took me forever to get going. My muscles and  joints ached. It seemed as if every inch of my body was stiff and sore…. Continue Reading →

Prednisone Withdrawal and What It Taught Me

There was a time not long ago when I thought I would never arrive at this milestone. Numerous times I tried to taper off prednisone, and each time my chest pain returned. In October 2021 during my first hospital admission,… Continue Reading →

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