Running with joy through perimenopause and autoimmune disease.

Tag food addiction

The Incredible Power Of Food – What I Learned First Hand

This holiday season I was faced with a difficult choice. I could continue following the raw vegan nutrition protocol I had embarked on to reverse my lupus, or I could indulge for a few days and hope for no adverse… Continue Reading →

Struggling With Healthy Choices During the Holidays

 How can I possibly forgo feasting on wings and desserts at two of our favorite restaurants this weekend? I contemplated that question for days leading up to our road trip to Philly, constantly debating what I should do. My family… Continue Reading →

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