Running with joy through perimenopause and autoimmune disease.

Tag goal setting

Life Is Too Short To Sit On the Sidelines

You’re never too old to try something new. That’s an easy thing to say, but do you actually believe it? I’ve always embraced this mindset, however this week my belief was put to the test. My boys love indoor rock… Continue Reading →

How A Ten Miler And Winning A Half Marathon Entry Reignited My Spark

Time to celebrate because last weekend I finally logged a double digit run! My 10 miler on Sunday is the farthest I’ve run since March 12, 2023 when I ran the Celebrate Life half marathon. That race was my “prove-to-myself-I-can-come-back-from-long-Covid-and-pericarditis”… Continue Reading →

Reflections and Goals for the New Year

The year 2024 brought countless lessons my way. The first thing I discovered  was how certain foods affect my body. After embarking on a raw vegan diet in September of 2023 to reverse my supposed lupus, I spent the latter… Continue Reading →

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