Running with joy through perimenopause and autoimmune disease.

Tag goodbye lupus protocol

What I’ve Noticed After 3 Weeks Of Hyper Nourishment

Dare I say I feel good today ? Am I actually walking around lighter and more free?  The pace of my five miler was quicker than usual, yet the effort was noticeably less. I even enjoyed (yes, enjoyed!) challenging myself… Continue Reading →

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