Tag healthy strategies
5000+ miles. 15 states. Living out of my backpack. Moving to a new house in a new town. Living in a campground for 7 weeks. Chaos or adventure? How a summer of potential chaos turned into a once in a lifetime experience.
Exactly one year ago I posted a run on Strava where I admitted in frustration to walking most of the 3 miles because my feet hurt so badly. I remember speaking to my rheumatologist about it and as a result,… Continue Reading →
While reflecting on a conversation I recently had with some friends who were struggling, I was brought back to the countless times when life seemed hopelessly overwhelming and all I wanted to do was give up. I thought of the… Continue Reading →