Running with joy through perimenopause and autoimmune disease.

Tag kids running

Why Sports Are So Important And Why Every Girl Deserves The Opportunity To Play

Every year, a memory pops up with a picture from the first 10K that I ever ran with my dad. The heat of the day and exhaustion from pushing myself is evident from the grimace on my face, but I… Continue Reading →

How Family Runs Reignited My Love Of Running

The only saving grace of having so many doctor appointments lately has been the drive. I’m addicted to the 80s channel on Sirius, so I’ve been driving around blasting tunes from my childhood and it has left me feeling very… Continue Reading →

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