Tag longevity
Every once in a while, we all need a wake up call. Mine came yesterday as my son destroyed me in an impromptu game of tennis. A friendly tennis match on a beautiful day is something I’m truly thankful for,… Continue Reading →
Our bodies are capable of accomplishing amazing feats when we train and nourish them properly. It’s so exciting to experience an increase in our strength, mileage, and speed. On the other hand, our health and fitness can quickly fall apart… Continue Reading →
I’ll be the first to admit that I hate being an Empty Nester. The house is too quiet, there’s less toothpaste on the bathroom walls (which for some strange reason makes me sad), the dog sits outside their rooms with… Continue Reading →