Running with joy through perimenopause and autoimmune disease.

Tag lupus symptoms

My Summer Of Pain And No Running

Why does every step I take send daggers of fiery pain shooting through my feet? Why are both of my ankles swollen so badly the bones are no longer visible? Why does everything I put on my feet, including socks,… Continue Reading →

How Do You View Your Body When It’s Sick?

Why is my body rebelling against me? This frustrating thought frequents my mind – especially throughout these past two years as if somehow, my lupus symptoms were my body’s way of saying “screw you“ while purposely spiting me with illness…. Continue Reading →

The Incredible Power Of Food – What I Learned First Hand

This holiday season I was faced with a difficult choice. I could continue following the raw vegan nutrition protocol I had embarked on to reverse my lupus, or I could indulge for a few days and hope for no adverse… Continue Reading →

Learning To Embrace The Magic Of Ordinary Moments This Christmas

Don’t you love it when you read something that really penetrates your heart, subsequently triggering a wave of thoughts and revelations about your life that you never contemplated before? While reading an essay from a Christmas Bible study by Hannah… Continue Reading →

The Exciting News My Latest Lupus Labs Revealed

Wait! What did my rheumatologist just say?! All of my labs are back to normal, and all the markers that previously indicated lupus are now negative? It took a while for that to actually sink in after my rheumatologist appointment… Continue Reading →

My Latest Cardiologist Appointment

Did I actually just leave a doctor’s appointment smiling? Yes! Finally! It feels great to walk out without feeling stupid, frustrated or angry. There’ve been plenty of those negative moments over the past two years so naturally I’ve gotten in… Continue Reading →

My Thoughts On The Two Year Anniversary Of My Medical Nightmare

“Your blood pressure is too low for us to give you any pain meds, but we’ll numb the point of insertion. Just take deep breaths and relax. You are in really good hands.”  It’s hard to believe that’s the scenario… Continue Reading →

What I’ve Noticed After 3 Weeks Of Hyper Nourishment

Dare I say I feel good today ? Am I actually walking around lighter and more free?  The pace of my five miler was quicker than usual, yet the effort was noticeably less. I even enjoyed (yes, enjoyed!) challenging myself… Continue Reading →

How I’m Taking Charge Of My Lupus Naturally

It’s the night before starting the Goodbye Lupus Protocol ( basically a raw, whole foods, plant based diet) and I’m feeling extremely weird and emotional. At our favorite restaurant today I couldn’t even finish my meal. Halfway through, I got… Continue Reading →

How I Survived My First Summer With Lupus

For as long as I can remember, I’ve always worshiped the sun. Growing up on a lake, I spent endless hours every summer swimming, sailing, running, and challenging my friends to see who could get the darkest tan by summer’s… Continue Reading →

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