Tag mental health awareness
**I originally wrote this in 2018 when people all over social media were sharing hashtags and positive thoughts in order to raise awareness. I felt compelled to share a more realistic view of what it really takes to help someone… Continue Reading →
Prior to sharing my fundraiser link on social media, I received $300 in donations thanks to a friend who had privately shared the link. That was the first moment that got me pumped up to run because I realized people… Continue Reading →
Less than a week until I try to conquer 55 km in celebration of my 55th birthday. Not gonna lie, I’m freaking out just a little on the inside. I’m trying to remain all calm , cool and collected, but… Continue Reading →
What a thrill it was to hit my highest mileage week in months! It was a week defined by new strength and focus. I was stoked to have run a sub eight minute mile, essentially cutting my time in half… Continue Reading →