Tag motivation
While reflecting on a conversation I recently had with some friends who were struggling, I was brought back to the countless times when life seemed hopelessly overwhelming and all I wanted to do was give up. I thought of the… Continue Reading →
A big misconception is that you need to be motivated to get rolling. You don’t. Research shows that motivation follows action, not the other way around. You don’t need to feel good to get going, you need to get going… Continue Reading →
Does setting the clocks back in the fall bother anyone else as much as it bothers me? It’s definitely in the running for my least favorite day of the year. Without fail, it disrupts my sleep (for an annoyingly long… Continue Reading →
This morning I headed out the door into the dense fog to run in a nearby neighborhood called the Flats. My mind was groggy, the twinge of pain in my foot annoyed me and my body was tired. I chose… Continue Reading →
I haven’t run a race since 2010, and I honestly wasn’t sure if I’d ever find the motivation to participate in one again. I’ve run my fair share of races, and my mindset for many of them has been overly… Continue Reading →