Running with joy through perimenopause and autoimmune disease.

Tag New Years resolution

Chaos, Self Sabotage And A New Chapter

Looking back on 2025 I’m amazed at everything that occurred in just a 12 month span. My attempt to define 2025 with one word resulted in a list of words ranging from busy to disorienting to fulfilling. So of course… Continue Reading →

Reflections and Goals for the New Year

The year 2024 brought countless lessons my way. The first thing I discovered  was how certain foods affect my body. After embarking on a raw vegan diet in September of 2023 to reverse my supposed lupus, I spent the latter… Continue Reading →

Why Do We Struggle To Make Healthy Choices?

Why can’t I lose weight? Why did I overeat yet again? Why can’t I resist foods that make me sick? Why is it such a battle to make healthier choices? Have any of these questions plagued your thoughts?  For most… Continue Reading →

Here’s To 2022: Year Of The Roller Coaster

Ask my family what I think of roller coasters and they’ll quickly tell you that I’d be content to never step foot on one again. My last experience resulted in me laying on a bench in the amusement park trying… Continue Reading →

© 2026 Running Thru Quicksand — Powered by WordPress

Theme by Anders NorenUp ↑