Running with joy through perimenopause and autoimmune disease.

Tag outdoor adventure

It’s Time To Rekindle Your Relationship With Nature

Growing up immersed in nature was an amazing privilege. Thanks to my involvement in sports, particularly cross-country and track, I was out in the elements pretty much no matter what. Rain, snow, heat, or cold — none of that stopped… Continue Reading →

My Troubling Realization About Our Unnatural Lives

It blows my mind how unnatural, robotic and disconnected our lives have become.   This realization consumed me early one morning at Planet Fitness. I was mindlessly running on the treadmill when I glanced around and was struck by the… Continue Reading →

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