Running with joy through perimenopause and autoimmune disease.

Tag over 50

My Mountain Bike Adventure – What It Taught Me About Life’s Challenges

I LOVE mountain biking. There’s no better way to spend time together as a family than discovering all kinds of crazy terrain in stunning settings such as our favorites— the mountains of Colorado and the desert of the mountain biking… Continue Reading →

Do You Embrace Aging Or Do You Dread It?

How do you feel about getting older? What terms or phrases come to mind when you think about someone in their 50s? Golden years? Riding into the sunset? Old age? Senior citizens? Do you envision someone who is slowing down,… Continue Reading →

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