Running with joy through perimenopause and autoimmune disease.

Tag pericarditis

How I Survived My First Summer With Lupus

For as long as I can remember, I’ve always worshiped the sun. Growing up on a lake, I spent endless hours every summer swimming, sailing, running, and challenging my friends to see who could get the darkest tan by summer’s… Continue Reading →

Why Having Lupus Sucks In The Summer

This will be the first week that I’ve put up a big fat ZERO for running mileage because it’s been WAY too hot to run. (Or even move for that matter!) It’s not for lack of intention. I’ve tried getting… Continue Reading →

Preparing For Summer On The Road With A Lupus Diagnosis

It should come as no surprise that since my “official” diagnosis a few weeks ago, I’ve read two books, countless articles, and listened to several podcasts about lupus. After tons of research I’m finally at peace with the diagnosis and… Continue Reading →

When Negativity Calls, Movement Changes Everything

I’ve heard it said a million times that perspective is everything. Although we may not always be able to control our circumstances, we can learn to control how we react to them. I love the way that sounds, but to… Continue Reading →

Why It’s Difficult Accepting A Lupus Diagnosis

Because there’s been so much confusion and debate over what is actually going on in my body for the last two years, it seems strange to now have a diagnosis. One minute I accept having lupus, but then I immediately… Continue Reading →

How I Inadvertently Found Out I Have Lupus

 Over the past two years, I have completely lost trust (although I didn’t have much to begin with) in our traditional medical system. Personally, I’ve been dealing with a myriad of symptoms for two years now. Whenever I talk to… Continue Reading →

The Value Of Mindset In Overcoming Chronic Illness

A post from two years ago recently popped up in my feed and in it I spoke about how it had been two weeks since my very first diagnosis with Covid. I mentioned how it kicked my ass with exhaustion,… Continue Reading →

How I Developed A Positive Mindset Despite Challenging Circumstances

Having a chronic illness, with symptoms occurring in unpredictable cycles, has been extremely frustrating.  However, despite all the uncertainty and trials, I have taken steps that have been very helpful in dealing with the frustration. I love it because these… Continue Reading →

Psyching Myself Up Before My Half Marathon

The Celebrate Life Half Marathon is only a few days away, and despite being in no shape to go run 13.1 miles, I’m surprisingly excited! Typically I would never enter a race knowing I was only capable of running half… Continue Reading →

How Struggle Sparked A New Appreciation For Running

Do you ever find yourself longing to be young again, running around effortlessly with boundless energy, except this time around with an acute awareness and appreciation for the gift you’ve been given?  When I was a kid, I was very… Continue Reading →

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