Running with joy through perimenopause and autoimmune disease.

Tag raw vegan

Is My Three Year Battle With A Mystery Illness Over?

Your blood tests are normal. Your x-rays look great. I have nothing here to base a diagnosis on. We ran all kinds of tests and there’s nothing abnormal to see. How ironic that a year ago I wrote about being… Continue Reading →

The Incredible Power Of Food – What I Learned First Hand

This holiday season I was faced with a difficult choice. I could continue following the raw vegan nutrition protocol I had embarked on to reverse my lupus, or I could indulge for a few days and hope for no adverse… Continue Reading →

Challenges After 6 Weeks Of Healthy Eating

I’m not going to lie, this new endeavor of following a strict nutritional protocol to heal my lupus can be downright frustrating at times. My goal is always to be transparent and real, so I will start by saying last… Continue Reading →

What I’ve Noticed After 3 Weeks Of Hyper Nourishment

Dare I say I feel good today ? Am I actually walking around lighter and more free?  The pace of my five miler was quicker than usual, yet the effort was noticeably less. I even enjoyed (yes, enjoyed!) challenging myself… Continue Reading →

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