Running with joy through perimenopause and autoimmune disease.

Tag reasons to run

The Valuable Lesson I Learned At A Local Turkey Trot

Never again will I sign up for a 5K. That was my stance on running local 5K races for the last 15 or so years. I’ve possessed zero desire to fork over anywhere from 20 to 40 bucks (entry fees… Continue Reading →

Why Sports Are So Important And Why Every Girl Deserves The Opportunity To Play

Every year, a memory pops up with a picture from the first 10K that I ever ran with my dad. The heat of the day and exhaustion from pushing myself is evident from the grimace on my face, but I… Continue Reading →

The Joy Of Running In My 50s

Running has always been a part of my life. Memories from running when I was five years old still hold a special place in my heart. Truth be told though, it hasn’t always been positive. But when you run for… Continue Reading →

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