Running with joy through perimenopause and autoimmune disease.

Tag Running blogger

How I Survived My First Summer With Lupus

For as long as I can remember, I’ve always worshiped the sun. Growing up on a lake, I spent endless hours every summer swimming, sailing, running, and challenging my friends to see who could get the darkest tan by summer’s… Continue Reading →

Why Having Lupus Sucks In The Summer

This will be the first week that I’ve put up a big fat ZERO for running mileage because it’s been WAY too hot to run. (Or even move for that matter!) It’s not for lack of intention. I’ve tried getting… Continue Reading →

The Joy Of Running In Unexpected Places

When all is said and done this summer, we will have spent seven weeks traversing the US driving through 21 states racking up thousands of miles on our RV. People will likely ask us (because they did last summer) about… Continue Reading →

When Negativity Calls, Movement Changes Everything

I’ve heard it said a million times that perspective is everything. Although we may not always be able to control our circumstances, we can learn to control how we react to them. I love the way that sounds, but to… Continue Reading →

Why I Write About Running

Running and I go way back — all the way back to the early 70’s when I was five years old. One of my earliest running memories is competing in the 100m dash and long jump at summer track meets… Continue Reading →

Embracing Gratitude In A Year Of Uncertainty

What a roller coaster these past 14 months have been! The ups and downs have often triggered feelings of self-pity and resentment. On my run this morning, my entire body hurt (probably from lifting weights, but it still reminded me… Continue Reading →

When I Turned Off The Music, Something Amazing Happened

I live for music. To say my life revolves around it would be an understatement. Due to my kids being in a successful touring band that has been a family project since they were 10 years old, I am completely… Continue Reading →

Dogs & Drivers: A Runner’s Worst Nightmare

Today’s post is a public service announcement from your pissed off, friendly neighborhood runner! It’s really quite simple… Keep your dogs on a leash or behind a fence! Keep your eyes off your phone and on the road! There! I… Continue Reading →

How Running Rescued Me From Negative Thoughts

Running is such a powerful tool for transforming our thoughts. Today’s run was a perfect example.  I had just left my rheumatologist’s office feeling pissed and frustrated, fighting back tears because I had just learned I needed to start another… Continue Reading →

How Family Runs Reignited My Love Of Running

The only saving grace of having so many doctor appointments lately has been the drive. I’m addicted to the 80s channel on Sirius, so I’ve been driving around blasting tunes from my childhood and it has left me feeling very… Continue Reading →

Newer posts »

© 2025 Running Thru Quicksand — Powered by WordPress

Theme by Anders NorenUp ↑