Running with joy through perimenopause and autoimmune disease.

Tag running club

The Deeper Joy Behind Running A Faster Pace

 No way!  I thought in disbelief when I saw the time for mile 6 displayed on my watch. 9:09!  No doubt about it — those  last 2 miles were exhilarating. I had decided to push myself at the end of… Continue Reading →

Why I Surprisingly Love My Pre-dawn Runs With A Running Club

It’s pitch dark, my blaring alarm is interrupting my dream and I can’t figure out why I’m being forced awake at the ungodly hour of 4:45 AM. Slowly it dawns on me that I actually have to get out of… Continue Reading →

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