Running with joy through perimenopause and autoimmune disease.

Tag women’s athletics

Why Sports Are So Important And Why Every Girl Deserves The Opportunity To Play

Every year, a memory pops up with a picture from the first 10K that I ever ran with my dad. The heat of the day and exhaustion from pushing myself is evident from the grimace on my face, but I… Continue Reading →

Am I Still An Athlete If I’m Older And Slower?

Why do I feel like a fraud when I associate the word athlete with myself? Because I’m 53? Because I’m much slower than I used to be? Because I don’t compete? Because I’m not specifically training for anything? I haven’t… Continue Reading →

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