Not gonna lie. That run really hurt. In fact, the whole week hurt. The only other day I managed to run was Tuesday, which ended up being a six miler, despite my skepticism I’d even be able to manage three…. Continue Reading →
Was it really only three years ago that, practically overnight, I went from running 4 to 5 miles a day to struggling to walk a mile without chest pain, labored breathing, and legs that felt like Jell-O? I’ve definitely come… Continue Reading →
Why does every step I take send daggers of fiery pain shooting through my feet? Why are both of my ankles swollen so badly the bones are no longer visible? Why does everything I put on my feet, including socks,… Continue Reading →
I LOVE mountain biking. There’s no better way to spend time together as a family than discovering all kinds of crazy terrain in stunning settings such as our favorites— the mountains of Colorado and the desert of the mountain biking… Continue Reading →
Do you ever get frustrated because life is like a rollercoaster? Do you ever get annoyed, perhaps even at God, because He won’t snap His fingers and vaporize all the obstacles in your life? Are you like me and often… Continue Reading →
While reflecting on a conversation I recently had with some friends who were struggling, I was brought back to the countless times when life seemed hopelessly overwhelming and all I wanted to do was give up. I thought of the… Continue Reading →
Your blood tests are normal. Your x-rays look great. I have nothing here to base a diagnosis on. We ran all kinds of tests and there’s nothing abnormal to see. How ironic that a year ago I wrote about being… Continue Reading →
Why do I feel like a fraud when I associate the word athlete with myself? Because I’m 53? Because I’m much slower than I used to be? Because I don’t compete? Because I’m not specifically training for anything? I haven’t… Continue Reading →
No way! I thought in disbelief when I saw the time for mile 6 displayed on my watch. 9:09! No doubt about it — those last 2 miles were exhilarating. I had decided to push myself at the end of… Continue Reading →
So wait a second! Did I actually ever have lupus? is what I found myself blurting out to my rheumatologist at a follow up visit. My major complaint was joint and tendon pain, especially in the morning and at the… Continue Reading →
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