Tag benefits of movement
Life without running. That’s impossible to imagine and something I hope to never face – at least until I’m well past 90! Short seasons without running have come and gone – most recently this summer when foot pain forced me… Continue Reading →
Does your body ever confuse the heck out of you, leaving you wondering what could possibly be going on inside you? It blows my mind how my body feels so different from day to day. It’s wild how one run… Continue Reading →
Despite an ongoing battle with lupus, a year ago I said screw it and signed up for a half marathon. My episodes of pericarditis (inflammation of the lining of my heart causing chest pain and fluid buildup) were under control… Continue Reading →
Does setting the clocks back in the fall bother anyone else as much as it bothers me? It’s definitely in the running for my least favorite day of the year. Without fail, it disrupts my sleep (for an annoyingly long… Continue Reading →