Running with joy through perimenopause and autoimmune disease.

Tag female athlete

Standing Between Fear And The Future

I’ve been on a long journey through what often felt like the wilderness — pericarditis, mystery illness, endless doctors with no answers, years of depression etc. —  and even though it is minor compared to the 40 years of wandering by the Israelites, it still felt monumental at times. And now here I stand on the banks of what could potentially be my promised land ready to take one final leap of faith to enter. I keep saying it — my next chapter is awaiting. That sounds so exciting, so why am I freaking out?

Are You Just Existing, Or Are You Fully Alive?

Lying still on an operating table as the largest needle in the history of the world penetrated my chest in order to drain the fluid that was slowly squeezing my heart to death, shook me to my core.  I silently… Continue Reading →

Final Thoughts Before My 55K Run

Prior to sharing my fundraiser link on social media, I received $300 in donations thanks to a friend who had privately shared the link. That was the first moment that got me pumped up to run because I realized people… Continue Reading →

Why Sports Are So Important And Why Every Girl Deserves The Opportunity To Play

Every year, a memory pops up with a picture from the first 10K that I ever ran with my dad. The heat of the day and exhaustion from pushing myself is evident from the grimace on my face, but I… Continue Reading →

Thoughts About Running 55K In Three Weeks

Am I seriously going to run 55K (34.1 miles) in three weeks? To say that I’ve been battling doubts lately would be an understatement. Although, I think it’s a pretty safe bet that no matter how many miles I log… Continue Reading →

How Running Taught Me That Other Women Are Not The Enemy

How fortunate am I to know so many amazing women who run? It’s crazy because unfortunately, for most of my life I’ve considered other women as competition. Growing up as an athletic tomboy who got her thrills from winning (beating… Continue Reading →

How An Impromptu 12 Miler Renewed My Hope

Don’t you love it when you’re hit over the head by reminders of how your body is aging and changing? Like the engine light that suddenly comes on, followed by every other warning light on the dashboard. Do you just… Continue Reading →

The Flu, A Terrible Run, And A Silver Lining

Not gonna lie. That run really hurt. In fact, the whole week hurt. The only other day I managed to run was Tuesday, which ended up being a six miler, despite my skepticism I’d even be able to manage three…. Continue Reading →

Reflections and Goals for the New Year

The year 2024 brought countless lessons my way. The first thing I discovered  was how certain foods affect my body. After embarking on a raw vegan diet in September of 2023 to reverse my supposed lupus, I spent the latter… Continue Reading →

Safety Concerns That Rob Me Of The Joy Of Running

It REALLY SUCKS that when I head out the door to run I have to think about the possible dangers of running alone. I’ve lived in my quiet, safe and small upstate NY town for 20 years. The solitude of… Continue Reading →

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