Running with joy through perimenopause and autoimmune disease.

Tag long run

How An Impromptu 12 Miler Renewed My Hope

Don’t you love it when you’re hit over the head by reminders of how your body is aging and changing? Like the engine light that suddenly comes on, followed by every other warning light on the dashboard. Do you just… Continue Reading →

When I Turned Off The Music, Something Amazing Happened

I live for music. To say my life revolves around it would be an understatement. Due to my kids being in a successful touring band that has been a family project since they were 10 years old, I am completely… Continue Reading →

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