New Year’s Resolution. What types of emotions or thoughts does that phrase elicit? Do those words fill you with excitement or dread? Hope or fear? Relief or regret? For me, all of these feelings showed up in the days leading… Continue Reading →
While suffering through yet another long run during the summer of 2021, I had an idea… start writing a blog about what I was experiencing physically and mentally due to peri menopause. Selfishly, it would just be a useful tool in… Continue Reading →
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