Running with joy through perimenopause and autoimmune disease.

Tag chronic illness

No More Rheumatology Appointments!

Exactly one year ago I posted a run on Strava where I admitted in frustration to walking most of the 3 miles because my feet hurt so badly. I remember speaking to my rheumatologist about it and as a result,… Continue Reading →

Are You Just Existing, Or Are You Fully Alive?

Lying still on an operating table as the largest needle in the history of the world penetrated my chest in order to drain the fluid that was slowly squeezing my heart to death, shook me to my core.  I silently… Continue Reading →

Thoughts About Running 55K In Three Weeks

Am I seriously going to run 55K (34.1 miles) in three weeks? To say that I’ve been battling doubts lately would be an understatement. Although, I think it’s a pretty safe bet that no matter how many miles I log… Continue Reading →

What Running Has Taught Me About Gratitude

Despite many challenges and a few setbacks this year, I have so much to be grateful for. Being sick changes everything.   For me running is usually an indicator of how life is going in general, and through my running… Continue Reading →

Overcoming Fear Helped Me Overcome My Pain

My eyes slowly open, and within a matter of seconds, I’m overwhelmed by the swarm of butterflies that have taken over my stomach. They trigger an alarm that sends warning signals throughout my body. Before long, an unhinged train of… Continue Reading →

My Running Challenge For My 55th Birthday – Setting Goals

It’s time for a challenge! It’s been almost 2 years since I’ve set a goal for myself in terms of running. Or in terms of anything for that matter! In March 2023, I ran a half marathon, which was my… Continue Reading →

More Doctors, More Running

Was it really only three years ago that, practically overnight, I went from running 4 to 5 miles a day to struggling to walk a mile without chest pain, labored breathing, and legs that felt like Jell-O? I’ve definitely come… Continue Reading →

My Mountain Bike Adventure – What It Taught Me About Life’s Challenges

I LOVE mountain biking. There’s no better way to spend time together as a family than discovering all kinds of crazy terrain in stunning settings such as our favorites— the mountains of Colorado and the desert of the mountain biking… Continue Reading →

On The Road To Wellness There Are No Shortcuts

Do you ever get frustrated because life is like a rollercoaster? Do you ever get annoyed, perhaps even at God, because He won’t snap His fingers and vaporize all the obstacles in your life? Are you like me and often… Continue Reading →

Is My Three Year Battle With A Mystery Illness Over?

Your blood tests are normal. Your x-rays look great. I have nothing here to base a diagnosis on. We ran all kinds of tests and there’s nothing abnormal to see. How ironic that a year ago I wrote about being… Continue Reading →

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