Running with joy through perimenopause and autoimmune disease.

Tag chronic illness

Overcoming Fear Helped Me Overcome My Pain

My eyes slowly open, and within a matter of seconds, I’m overwhelmed by the swarm of butterflies that have taken over my stomach. They trigger an alarm that sends warning signals throughout my body. Before long, an unhinged train of… Continue Reading →

My Running Challenge For My 55th Birthday – Setting Goals

It’s time for a challenge! It’s been almost 2 years since I’ve set a goal for myself in terms of running. Or in terms of anything for that matter! In March 2023, I ran a half marathon, which was my… Continue Reading →

More Doctors, More Running

Was it really only three years ago that, practically overnight, I went from running 4 to 5 miles a day to struggling to walk a mile without chest pain, labored breathing, and legs that felt like Jell-O? I’ve definitely come… Continue Reading →

My Mountain Bike Adventure – What It Taught Me About Life’s Challenges

I LOVE mountain biking. There’s no better way to spend time together as a family than discovering all kinds of crazy terrain in stunning settings such as our favorites— the mountains of Colorado and the desert of the mountain biking… Continue Reading →

On The Road To Wellness There Are No Shortcuts

Do you ever get frustrated because life is like a rollercoaster? Do you ever get annoyed, perhaps even at God, because He won’t snap His fingers and vaporize all the obstacles in your life? Are you like me and often… Continue Reading →

Is My Three Year Battle With A Mystery Illness Over?

Your blood tests are normal. Your x-rays look great. I have nothing here to base a diagnosis on. We ran all kinds of tests and there’s nothing abnormal to see. How ironic that a year ago I wrote about being… Continue Reading →

The Deeper Joy Behind Running A Faster Pace

 No way!  I thought in disbelief when I saw the time for mile 6 displayed on my watch. 9:09!  No doubt about it — those  last 2 miles were exhilarating. I had decided to push myself at the end of… Continue Reading →

Why Autoimmune Disease Is Incredibly Exasperating

So wait a second! Did I actually ever have lupus? is what I found myself blurting out to my rheumatologist at a follow up visit. My major complaint was joint and tendon pain, especially in the morning and at the… Continue Reading →

Feeling Like An Alien Inside My Own Body 

Does your body ever confuse the heck out of you, leaving you wondering what could possibly be going on inside you? It blows my mind how my body feels so different from day to day. It’s wild how one run… Continue Reading →

How Running A Half Marathon Changed Me

Despite an ongoing battle with lupus, a year ago I said screw it and signed up for a half marathon. My episodes of pericarditis (inflammation of the lining of my heart causing chest pain and fluid buildup) were under control… Continue Reading →

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