Tag running in my 50’s
Despite an ongoing battle with lupus, a year ago I said screw it and signed up for a half marathon. My episodes of pericarditis (inflammation of the lining of my heart causing chest pain and fluid buildup) were under control… Continue Reading →
Last week was a terrible week for running. Every morning my entire body hurt, so it took me forever to get going. My muscles and joints ached. It seemed as if every inch of my body was stiff and sore…. Continue Reading →