Running with joy through perimenopause and autoimmune disease.

Tag womens running

More Doctors, More Running

Was it really only three years ago that, practically overnight, I went from running 4 to 5 miles a day to struggling to walk a mile without chest pain, labored breathing, and legs that felt like Jell-O? I’ve definitely come… Continue Reading →

Safety Concerns That Rob Me Of The Joy Of Running

It REALLY SUCKS that when I head out the door to run I have to think about the possible dangers of running alone. I’ve lived in my quiet, safe and small upstate NY town for 20 years. The solitude of… Continue Reading →

The Joy Of Running In My 50s

Running has always been a part of my life. Memories from running when I was five years old still hold a special place in my heart. Truth be told though, it hasn’t always been positive. But when you run for… Continue Reading →

My Summer Of Pain And No Running

Why does every step I take send daggers of fiery pain shooting through my feet? Why are both of my ankles swollen so badly the bones are no longer visible? Why does everything I put on my feet, including socks,… Continue Reading →

Is My Three Year Battle With A Mystery Illness Over?

Your blood tests are normal. Your x-rays look great. I have nothing here to base a diagnosis on. We ran all kinds of tests and there’s nothing abnormal to see. How ironic that a year ago I wrote about being… Continue Reading →

Am I Still An Athlete If I’m Older And Slower?

Why do I feel like a fraud when I associate the word athlete with myself? Because I’m 53? Because I’m much slower than I used to be? Because I don’t compete? Because I’m not specifically training for anything? I haven’t… Continue Reading →

The Deeper Joy Behind Running A Faster Pace

 No way!  I thought in disbelief when I saw the time for mile 6 displayed on my watch. 9:09!  No doubt about it — those  last 2 miles were exhilarating. I had decided to push myself at the end of… Continue Reading →

Feeling Like An Alien Inside My Own Body 

Does your body ever confuse the heck out of you, leaving you wondering what could possibly be going on inside you? It blows my mind how my body feels so different from day to day. It’s wild how one run… Continue Reading →

When Lupus, Bad Decisions and the Weather Conspired Against Me

  Have you ever had a day when the thought of working out is unbearable and nothing seems to go right? Thankfully, those days have been few and far between lately – until yesterday. It was one of those days… Continue Reading →

How Running A Half Marathon Changed Me

Despite an ongoing battle with lupus, a year ago I said screw it and signed up for a half marathon. My episodes of pericarditis (inflammation of the lining of my heart causing chest pain and fluid buildup) were under control… Continue Reading →

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